Low Carb

The Ultimate Keto Fast Food Guide. Can you survive on keto fast food? Yes, it's possible (but would you want to?) Discover the foods you need to AVOID … the best menu items to ORDER … the top 5 copycat recipes to make at HOME. from Ditch The Carbs https://ift.tt/3t0UgJA via IFTTT

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Tomato paste can enhance the flavor of practically any dish, but it's also rather nutritious too. This video provides a summary of the nutritional benefits, contents, and uses of tomato paste. The full article provides a fully referenced complete guide. #tomato #tomatopaste #condiments #nutrition from Nutrition Advance https://ift.tt/2WzJMEO via IFTTT

Chia seeds are a great source of nutritional value, and they offer a significant amount of fiber, vitamins, minerals, and more. This video summarizes some of their research-backed benefits, or see the article for a fully referenced guide. #chia #seeds #nutrition from Nutrition Advance https://ift.tt/38uQwXm via IFTTT

Wheat germ is the part of the wheat berry (otherwise known as 'whole wheat kernel') that provides all the nutrients necessary for the plant to reproduce. In other words: it contains a fair amount of vitamins and minerals. This video summarizes what wheat germ is and its nutritional values. The article provides a full reference-backed guide. #wheat #grains #nutrition from Nutrition Advance https://ift.tt/3kDcBbW via IFTTT

What is peanut butter powder? Firstly, it's a roasted peanut product that has had the fat removed. This means it loses some of the (healthy) fats naturally present in peanuts, but it also has a much higher protein density. This video summarizes the product, and the full article provides a complete guide. #peanut #nuts #nutrition from Nutrition Advance https://ift.tt/3mOtLWt via IFTTT

This video summary looks at the benefits of carrots. They might be just a common staple food, but they still have a lot to offer nutritionally! The video summarizes some of their main benefits, or see the full article for a complete guide. #carrots #vegetables #nutrition from Nutrition Advance https://ift.tt/2YdvL0q via IFTTT

The bEST keto taco salad ... with crunchy cheesy strips (that stay crunchy). from Ditch The Carbs https://ift.tt/3jtg6lE via IFTTT

Looking for an easy, sugar-free chia jam recipe? This recipe takes 5 minutes and requires 4 ingredients! Quick, easy, packed with fiber and protein! from Ditch The Carbs https://ift.tt/3mMo0bX via IFTTT

Discover FOUR easy 1-MINUTE keto mug cheesecakes you can cook in the microwave, without any eggs. Which keto mug cake (egg free) will you choose? from Ditch The Carbs https://ift.tt/2V4szTE via IFTTT

Morel mushrooms are a unique and tasty mushroom - here's a guide to their properties and nutritional values. And what can we do with them? #mushrooms #nutrition from Nutrition Advance https://ift.tt/3jrAKCG via IFTTT

A guide to chia seeds - are they good for you? And what do they offer nutritionally? From nutrients to scientific research, here's an in-depth guide. #chia #seeds #nutrition from Nutrition Advance https://ift.tt/3jsD3W3 via IFTTT

Discover FOUR easy 1-MINUTE keto mug cheesecakes you can cook in the microwave, without any eggs. Which keto mug cake (egg free) will you choose? from Ditch The Carbs https://ift.tt/3Dp2n7o via IFTTT

The LAST keto guide you'll EVER need - 2021: If you’re new to the keto diet, this will provide you with everything you need to help you kickstart the NEW YOU! - What are all the different types of keto? - What should I eat? - Do I really need to count carbs? - What is lazy keto (and is right for you)? - How do I reach ketosis (and should you worry about it)? - Are there any risks? .. PLUS a keto GLOSSARY and a FREE meal plan! from Ditch The Carbs https://ift.tt/3gL5JYT via IFTTT

A look at 30 of the best sources of vitamin b6 along with the daily values for B6 for each option. Which are the best options? #vitamins #nutrition from Nutrition Advance https://ift.tt/3zxsir9 via IFTTT

A guide to 18 edible mushroom varieties and their properties. What do these mushrooms all offer in the way of taste and nutritional value? #mushrooms #nutrition from Nutrition Advance https://ift.tt/2WvXkBJ via IFTTT

A guide to 27 different berries that you can eat, alongside a look at their characteristics and nutritional values. #berries #fruit #nutrition from Nutrition Advance https://ift.tt/3yrBsUN via IFTTT

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STOP making expensive KETO baking mistakes (learn how to use almond flour and coconut flour the right way). from Ditch The Carbs https://ift.tt/38odPlk via IFTTT

Which nuts are the WORST? Quickly learn which to enjoy and which to avoid with The Essential Guide To Low Carb Nuts And Low Carb Seeds. #lowcarbtips #lowcarbresources #healthylivingtips #ketotips #ditchthecarbs #lowcarblibby #ketolibby #ketodietforbeginners #ketomealplan #howtostartalowcarbdiet #howtostartketo #T2D #T1D #diabetesrecipes #recipesfordiabetes #diabetestips #bloodsugardiet from Ditch The Carbs https://ift.tt/38owbTr via IFTTT

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The Ultimate Keto Fast Food Guide. Can you survive on keto fast food? Yes, it's possible (but would you want to?) Discover the foods you need to AVOID … the best menu items to ORDER … the top 5 copycat recipes to make at HOME. from Ditch The Carbs https://ift.tt/38rrqZn via IFTTT

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